How does 5 hour energy work

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Caffeine can also enhance physical performance, and improve various cognitive functions like mood, alertness, reaction time. People who drank more than 4 cups of coffee a day were shown to be less likely to die from suicide. For more in-depth analysis on these ingredients, refer to my previous article on 5-Hour Energy Caffeine and Ingredients.

Vitamins B12 and B6 , and folic acid all serve similar functions in that they support the energy production system of the body, and is mainly involved in converting nutrients into usable energy. Its main function is as an antioxidant, and we get enough of it from our diet. N-Acetyl replenishes glutathione, maintains with brain health, helps chronic respiratory conditions, and improves fertility. L-tyrosine improves alertness, attention and focus.

L-phenylalanine is used to produce proteins. Citicoline prevents memory loss. You can really say the great things come in small packages because of 5-Hour Energy.